Northern Wave Health
Healthy weight-loss picks • programs, recipes, and daily routines
Build healthy weight loss with routines you can actually stick to
We shortlist popular wellness programs, recipe packs, and supplement routines—so you can pick the right level of structure (from “easy meal ideas” to “guided 3-week plan”) without information overload.
Featured weight-loss picks
Five strong options across different styles: supplement, drink routine, structured program, short reset, and recipes.
Mitolyn
A daily capsule routine marketed to support energy and metabolism—especially if you feel “stuck” despite trying the basics.
- Proprietary blend of 6 ingredients designed to support mitochondria/metabolic function
- Plant-based, non-GMO, no stimulants (per the product page)
- 90-day money-back guarantee + bonuses on multi-bottle packages
Ikaria Juice
A simple morning drink option for people who want a consistent daily habit before complicated meal plans.
- Marketed to support healthy weight loss, digestion, and daily energy
- Designed as an easy mix-and-drink routine
- 180-day satisfaction guarantee (per the product page)
21-Day Smoothie Diet
A guided 3-week program built around meal-replacement smoothie routines—great if you want structure without overthinking meals.
- 3-week schedule + 36+ smoothie recipes
- Weekly shopping lists + prep tips
- Bonus detox + quick-start guide + 60-day guarantee
14-Day Rapid Soup Diet
A short, straightforward reset-style plan if you like clear rules and simple meal decisions.
- 14-day program with digital access
- Includes follow-along videos + bonus reports (per the sales page)
- Designed to be simple to start right away
Smart Weight-Loss Cookbook Bundle
If you just need “what do I cook?” solved—this is a big recipe library so you can stay consistent without boredom.
- 300+ recipes across Vegan, Mediterranean, and Keto
- Budget-friendly ingredients + beginner steps
- Instant PDF access + 30-day guarantee (per the offer page)
Health Disclaimer: Content is for general information only and is not medical advice. Results vary. Consult a qualified professional before starting any program or supplement.